Nuts for hypertension
Ingredients Of Walnuts
All parts of the plant contain walnuts contain a large amount of fat( up to 75%), protein substances( up to 15%), polyunsaturated fatty acids, fatty oil, in which linoleic, linolenic, palmitic, oleic and other acids, vitamins B1, B2, C, PP, carotene, iron, iodine, cobalt, magnesium, zinc, copper, essential oil, tannins and yuglon are valuable phytoncid substances.
Unripe walnut fruit contains vitamin C more than it contains dogrose.
The walnut leaves to the middle of the growing season contain the maximum amount of vitamin C. But their main value is the high content of carotene.
Juglon, found mostly in the green peel of walnut, leaves, stems and roots - is an antibiotic with high bactericidal activity and antifungal properties. It is a universal remedy for many diseases with a wide spectrum of action.
Use Of Walnuts
Four walnuts with honey can remove the spasm of the head vessels, help to sleep with insomnia, will have a calming effect under stresses - they contain a lot of magnesium.
are also useful walnuts in half with honey, if there are three times a day after eating one tablespoon, and then drink with milk.
Eaten on an empty stomach for 10 days, walnuts normalize the acidity of the gastric juice. Walnuts warn and even cure atherosclerosis. They are also useful in iron deficiency anemia, in diabetes mellitus, as they reduce blood sugar a little.
Water infusion of walnut partitions( 1: 5), taken three times a day for a quarter of a glass, is useful in hypertension, atherosclerosis, diabetes, goiter.
A spirituous tincture of walnut partitions is useful for myoma and mastopathy.
Walnut oil helps to heal cracks in hemorrhoids and burns.
When you take 20 grams of this oil at night, the mucous membrane of the stomach is restored and the liver is cleaned.
Pressed, walnut oil is a valuable product - it is rich in unsaturated fatty acids such as linoleic, linolenic and oleic.
Properties Of Walnuts
Walnut perfectly combines in two of its "hemispheres", reminiscent of the brain, and the benefits and taste.
The pharmacological properties of the walnut are quite wide. Preparations from walnut have tonic, bactericidal, hemostatic, anti-inflammatory, anti-sclerotic, antihelminthic, fixing properties.
Walnut leaves have anti-inflammatory, antimicrobial and wound-healing properties.
The bark of walnut roots is used as a laxative.
Walnut kernels have an antihypertensive effect. High content of magnesium, promotes vasodilator and diuretic properties. A high content of potassium helps to remove sodium from the body and increase urine output.
The vasodilating effect of walnuts indirectly stimulates mental activity.
The walnut rind protects the core from the effects of oxygen and light. Once the peel is removed, the process of destruction of vitamins contained in the nuclei begins.
As the walnuts dry up, the nutrient composition of the kernels changes, but for the better, the moisture evaporates, and the concentration of nutrients increases.
Do not buy already peeled nuts, because how much they have already lain in this form is unknown.
In a shell, nuts retain all their nutritional properties for several years.
Store nuts recommended in a sealed container in the freezer, as nut oil at high temperatures becomes toxic. Properly stored walnuts retain antioxidant properties.
All parts of the plant contain walnuts contain a large amount of fat( up to 75%), protein substances( up to 15%), polyunsaturated fatty acids, fatty oil, in which linoleic, linolenic, palmitic, oleic and other acids, vitamins B1, B2, C, PP, carotene, iron, iodine, cobalt, magnesium, zinc, copper, essential oil, tannins and yuglon are valuable phytoncid substances.
Unripe walnut fruit contains vitamin C more than it contains dogrose.
The walnut leaves to the middle of the growing season contain the maximum amount of vitamin C. But their main value is the high content of carotene.
Juglon, found mostly in the green peel of walnut, leaves, stems and roots - is an antibiotic with high bactericidal activity and antifungal properties. It is a universal remedy for many diseases with a wide spectrum of action.
Use Of Walnuts
Four walnuts with honey can remove the spasm of the head vessels, help to sleep with insomnia, will have a calming effect under stresses - they contain a lot of magnesium.
are also useful walnuts in half with honey, if there are three times a day after eating one tablespoon, and then drink with milk.
Eaten on an empty stomach for 10 days, walnuts normalize the acidity of the gastric juice. Walnuts warn and even cure atherosclerosis. They are also useful in iron deficiency anemia, in diabetes mellitus, as they reduce blood sugar a little.
Water infusion of walnut partitions( 1: 5), taken three times a day for a quarter of a glass, is useful in hypertension, atherosclerosis, diabetes, goiter.
A spirituous tincture of walnut partitions is useful for myoma and mastopathy.
Walnut oil helps to heal cracks in hemorrhoids and burns.
When you take 20 grams of this oil at night, the mucous membrane of the stomach is restored and the liver is cleaned.
Pressed, walnut oil is a valuable product - it is rich in unsaturated fatty acids such as linoleic, linolenic and oleic.
Properties Of Walnuts
Walnut perfectly combines in two of its "hemispheres", reminiscent of the brain, and the benefits and taste.
The pharmacological properties of the walnut are quite wide. Preparations from walnut have tonic, bactericidal, hemostatic, anti-inflammatory, anti-sclerotic, antihelminthic, fixing properties.
Walnut leaves have anti-inflammatory, antimicrobial and wound-healing properties.
The bark of walnut roots is used as a laxative.
Walnut kernels have an antihypertensive effect. High content of magnesium, promotes vasodilator and diuretic properties. A high content of potassium helps to remove sodium from the body and increase urine output.
The vasodilating effect of walnuts indirectly stimulates mental activity.
The walnut rind protects the core from the effects of oxygen and light. Once the peel is removed, the process of destruction of vitamins contained in the nuclei begins.
As the walnuts dry up, the nutrient composition of the kernels changes, but for the better, the moisture evaporates, and the concentration of nutrients increases.
Do not buy already peeled nuts, because how much they have already lain in this form is unknown.
In a shell, nuts retain all their nutritional properties for several years.
Store nuts recommended in a sealed container in the freezer, as nut oil at high temperatures becomes toxic. Properly stored walnuts retain antioxidant properties.